“Are bananas bad for testosterone levels?” If I had a nickel for every time someone asked me that, I’d realistically be able to afford a few bananas at least.Jokes aside, I’m quite surprised just how much …
Read moreDo Bananas Lower Testosterone? Here’s Everything You Must Know
Are you experiencing reduced muscle growth and increased body fat? Do you find yourself having less sexual desires? Are you finding it harder to sleep through the night? Do you find yourself becoming poorly motivated …
It’s a question that has puzzled many for years, particularly men. Does masturbation lead to an increase or decrease in testosterone levels? To better answer this question, it helps to hear what science has to …
Read moreIs There a Link Between Masturbation and Testosterone?
This is a topic I’ve really wanted to talk about for a while – mostly because it irks me how easy it is for men nowadays to ruin their T levels (and, subsequently, their general …
There is a lot of information out there about different natural methods for increasing testosterone. Which one should you choose? Experts agree that one of the best and most natural ways to increase testosterone levels is …
One of the main reasons I decide to approach this subject is because I myself have been a bit worried recently that some of the food I eat could harm my testosterone levels. After all, …
When you think of testosterone, do you think of manliness? Testosterone is a natural male hormone that can be found in both men and women. You probably know that testosterone is partially responsible for muscle building …
Read moreHow To Increase Testosterone Naturally: Complete Guide
You probably fuel your body a certain way before and after you work out. You’re thinking that you need energy to maintain a certain level of intensity, and you need certain nutrients to support muscle …
If you’re looking to boost your testosterone, it’s best to take a balanced approach. Natural supplements are a great way to achieve this goal, but we highly recommend integrating a balanced workout routine into your …
It’s important for all men to be aware of the warning signs of low testosterone. If your T-levels are in the problem area and you’re above 50, it’s best to consider testosterone therapy as soon …
